Unique open recipe and system cards in the checked public list.

Recovery recipe archive
Forgotten Stories Food
Forgotten Stories Food can restore Health and may also restore Mana or Stamina and apply Well Fed or another published status. The Forgotten Stories Food directory combines the official Bread example with current open recipe cards and visible WIP limits.
Verified19 primary source routes · checked 2026-09-13The official FAQ translates Town Wheat cost to 30 Copper.
The public FAQ and Dried Bread card agree on the value.
Food may also apply another published buff.
Current player questions
Cooking planning: recipe yields, special foods and resource savings
The current Kebab card says Crafts 2, replacing the earlier Crafts 3 wording. Special-food access and the Cook's resource-saving passive answer different questions. These are public WIP records, not separately confirmed live cooking patches.
Baseline public Trello WIP checked 2026-09-08T01:33:25.085Z; later checks are dated per answer. Relevant official clarifications appear above. First collected or corrected details are not necessarily a new live update.
WIP checked 2026-09-10T07:21:27.171760+00:00
The card titled Drayadkin Stew lists 1 Vegetable Oil, 2 Manamary, 2 Dryadkin Moss and 2 Living Bark, with Health +11 and Mana +3. Orsalad lists 1 Orbagge, 1 Carrow, 1 Lility and 1 Dryadkin Moss, with Health +5, Mana +1 and Stamina +1. Orsalad's listed recipe uses no Bark; this lets you reserve Bark for equipment if its smaller recovery fits your need.
This is an ingredient tradeoff, not a tested efficiency ranking. Neither card states Crafts 2. Stew's Enhanced, Regeneration and Resilient labels do not establish extra instant Mana. Special-recipe access remains a separate requirement.
Check Stew ingredients before spending armor materials →WIP checked 2026-09-10T07:21:27.171760+00:00
Baked Carrow uses 1 Carrow, 1 Spice Pouch and 1 Clayvorant Eye; its card says Crafts 2 and lists Health +5, Stamina +2, Swift +1 and Well Fed +2. Charkanel uses 1 Verdants, 1 Chaoscap and 1 Zarzaberry; it also says Crafts 2 and lists Health +3, Stamina +3 and Energized +5. The Pan's inventory-or-equipped condition unlocks special food crafting.
The recovery lines describe each food; the two-serving label is a batch yield. It does not prove that two servings can be consumed in one turn, that buffs stack, or that every recipe is available without the Pan. Charkanel's card says it is too rare for ordinary stores, so do not plan a guaranteed purchase.
Check the two-serving Carrow recipe →WIP checked 2026-09-10T07:21:27.171760+00:00
With 3 Wheat, Dried Bread lists 6 Health. With 1 Raw Meat and 1 Spice Pouch, Grilled Meat lists 9 Health. With 3 Zarzaberries and 1 Apple, Zarza-Jelly lists 20 Health plus Regeneration +5. Start by matching your inventory to one of these recipes; keep Spice Pouch if you choose the berry route.
These are listed recovery values, not guaranteed effective healing after modifiers or overheal. Regeneration +5 is a status label, not five extra HP. This comparison does not establish shop stock, recipe yield or the cheapest farming route.
Open the berry recipe and recovery record →One Apple, one Dryadkin Moss, one Raw Meat, one Carrow and one Spice Pouch. The listed batch makes two Kebabs. The ingredient directory links Moss, Carrow and Spice Pouch to their other published uses so you can check competing recipes.
Do not plan three servings from the old recipe. Ingredient descriptions and values do not establish guaranteed shop stock, a harvesting route or a currency conversion rate.
Compare Moss uses before spending it on a meal →The card lists Health +15, Empowered +3, Enhanced +3 and Well Fed +5. Empowered's separate status record lists +20% outgoing physical damage; Enhanced lists +20% outgoing elemental damage.
Three status stacks do not establish +60% damage. No linear stack scaling or complete final-damage formula is stated, and food recovery does not prove removal of Infection or Deepwound.
Choose an injury treatment separately from food →The Kebab card lists Value as 20 Silver, 60 Copper. Keep that label separate from the two-serving recipe yield and from each ingredient's own Value field.
Value is not a verified buy price, sale payout, guaranteed merchant stock or per-batch profit. Apple has a bare numeric Value in its material card, so a reliable currency-normalized profit calculation is not supported.
Review published prices without inventing exchange rates →The Pan card says having it in your inventory or equipped unlocks special food crafting. The Cook starts with The Pan. Equipping the weapon is therefore not the only documented way to meet that recipe-access condition.
The source does not establish that every recipe also requires the Cook inheritance, or how another inheritance could obtain the Pan. Crafting access does not grant ingredients automatically.
Check the Pan's documented obtainment and combat trade-offs →The Cook lists a 10%/25%/50% chance not to consume a resource when crafting or cooking. At level three, enemies have a 40% chance to drop random cooking ingredients.
The wording does not settle whether each ingredient is rolled independently. Do not turn it into a guaranteed free batch, change a recipe's listed yield, or promise a specific ingredient from an enemy.
Read Cook's level costs and passive boundaries →Source-linked records
Search the records
12 records. Search includes the full requirements and effects; expand a result to read its source fields.
Kebab
Epic
Read all Kebab requirements, effects and limits
Published details
“A colorful kebab of meat, fruit, and vegetables, skewered and cooked with plenty of spice.” - Game Description Recipe: 1 Apple, 1 Dryadkin Moss, 1 Raw Meat, 1 Carrow, 1 Spice Pouch. (Crafts 2)
Recover
Health: +15
Status
Empowered +3 Enhanced +3 Well Fed +5 Value: 20 Silver, 60 Copper.

Zarza-Jelly
Epic
Read all Zarza-Jelly requirements, effects and limits
Published details
“A sweet jelly made from forest fruits, prized for its powerful healing properties.” - Game Description Recipe: 3 Zarzaberries, 1 Apple
Recover
Health: +20
Status
Regeneration +5 Value: 12 Silver.
Baked Carrow
Rare
Read all Baked Carrow requirements, effects and limits
Published details
“A light and simple dish that is quick and easy to prepare.” - Game Description Recipe: 1 Carrow, 1 Spice Pouch, 1 Clayvorant Eye (Crafts 2)
Recover
Health: +5 Stamina +2
Status
Swift +1 Well Fed: +2 Value: 3 Silver.
Charkanel
Epic
Read all Charkanel requirements, effects and limits
Published details
“A soft traditional candy with a curious blend of sour and sweet flavors. It glows faintly pink in the dark and is far too rare to be found in ordinary stores.” - Game Description Recipe: 1 Verdants, 1 Chaoscap, 1 Zarzaberry. (Crafts 2)
Recover
Health: +3 Stamina +3
Status
Energized +5 Value: 21 Silver, 50 Copper.
Cook Exclusive
No description is published in this source record.
Checked 2026-09-13T01:38:18.558ZGeneral Food
No description is published in this source record.
Checked 2026-09-13T01:38:18.558ZDried Bread
Common
Read all Dried Bread requirements, effects and limits
Published details
“It may not taste extraordinary, but it is cheap, filling, and gets the job done.” - Game Description Recipe: 3 Wheat.
Recover
Health: +6
Status
Well Fed: +3 Value: 40 copper.
Vorant-Style Grilled Meat
Epic
Read all Vorant-Style Grilled Meat requirements, effects and limits
Published details
“An exceptionally juicy cut of meat, grilled and seasoned in the traditional Vorant style.” - Game Description Recipe: 1 Vegetable Oil, 1 Apple, 5 Wheat, 2 Zarzaberry.
Recover
Health: +11
Status
Empowered +3 Well Fed: +3 Value: 15 Silver.
Drayadkin Stew
Epic
Read all Drayadkin Stew requirements, effects and limits
Published details
“A mystical stew that visibly emanates a gentle flow of mana.” - Game Description Recipe: 1 Vegetable Oil, 2 Manamary, 2 Dryadkin Moss, 2 Living Bark
Recover
Health: +11 Mana +3
Status
Enhanced +3 Regeneration +4 Resilient +3 Well Fed: +5 Value: 30 Silver, 50 Copper.

Fruit Cake
Epic
Read all Fruit Cake requirements, effects and limits
Published details
“A soft and fluffy cake generously mixed with fresh fruit and filled with sweet jelly from the inside.” - Game Description Recipe: 1 Vegetable Oil, 1 Apple, 5 Wheat, 2 Zarzaberry.
Recover
Health: +20 Stamina +2
Status
Aroma +5 Energized +2 Regeneration +5 Well Fed: +5 Value: 32 Silver.
Grilled Meat
Rare
Read all Grilled Meat requirements, effects and limits
Published details
“A juicy cut of meat, carefully seasoned and grilled.” - Game Description Recipe: 1 Raw Meat, 1 Spice Pouch
Recover
Health: +9
Status
Well Fed: +4 Value: 5 Silver, 50 Copper.
Orsalad
Rare
Read all Orsalad requirements, effects and limits
Published details
“A fresh and balanced salad that nourishes both the mind and body.” - Game Description Recipe: 1 Orbagge, 1 Carrow, 1 Lility, 1 Dryadkin Moss.
Recover
Health: +5 Mana: +1 Stamina: +1
Status
Resilient: +5 Well Fed: +4 Value: 23 Silver, 50 Copper.
8 more source-linked records remain.
Practical route
Putting it into practice
- 01
Choose the needed resource
Filter the directory by Health, Mana, Stamina, Well Fed, recipe, or ingredient.
- 02
Compare recipe and result
Read the public card for ingredient count, recovery values, and status effects.
- 03
Carry a treatment plan
Food supports recovery, but Deep Wounds, Infection, and Venomed have separate verified cures.
Source-linked media
Images and demonstrations



Limits to keep in mind
- A recipe card can change while the board remains WIP.
- The page does not infer ingredient locations or drop odds.
- Food recovery does not replace every status-specific treatment.
Direct answers
Common questions
What does Food restore?
Published cards may restore Health, Mana, Stamina, and apply Well Fed or another status.
What is the verified Food Bread recipe?
Dried Bread uses three Wheat and restores six Health.
How many Food records are open?
The cleaned public directory contains 12 unique open records.
Does Food cure every status?
No. Some dangerous states require specific items or Cleansing Waters.
Primary evidence
Sources and check dates
Published healing routes and status cures.
Public TrelloForgotten Stories public TrelloOpen work-in-progress records checked 2026-09-13T01:38:18.558Z.
Public Trello WIPKebabChecked 2026-09-13T01:38:18.558Z; card activity 2026-09-06T07:39:30.839Z. Documentation is not proof of a live patch.
Public Trello WIPDryadkin MossChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-21T22:54:46.013Z. Documentation is not proof of a live patch.
Public Trello WIPRaw MeatChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-21T23:15:30.236Z. Documentation is not proof of a live patch.
Public Trello WIPCarrowChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-21T23:33:53.104Z. Documentation is not proof of a live patch.
Public Trello WIPSpice PouchChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-21T23:38:32.154Z. Documentation is not proof of a live patch.
Public Trello WIPEmpoweredChecked 2026-09-13T01:38:18.558Z; card activity 2026-09-04T02:29:38.354Z. Documentation is not proof of a live patch.
Public Trello WIPEnhancedChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-19T01:57:50.533Z. Documentation is not proof of a live patch.
Public Trello WIPThe PanChecked 2026-09-13T01:38:18.558Z; card activity 2026-09-01T14:29:31.751Z. Documentation is not proof of a live patch.
Public Trello WIPThe CookChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-20T11:13:37.862Z. Documentation is not proof of a live patch.
Public Trello WIPDried BreadChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-22T00:10:43.377Z. Documentation is not proof of a live patch.
Public Trello WIPGrilled MeatChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-21T23:56:44.423Z. Documentation is not proof of a live patch.
Public Trello WIPZarza-JellyChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-22T11:45:38.973Z. Documentation is not proof of a live patch.
Public Trello WIPBaked CarrowChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-22T07:37:31.734Z. Documentation is not proof of a live patch.
Public Trello WIPCharkanelChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-22T07:37:10.746Z. Documentation is not proof of a live patch.
Public Trello WIPDrayadkin StewChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-22T00:05:14.738Z. Documentation is not proof of a live patch.
Public Trello WIPOrsaladChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-21T23:55:39.843Z. Documentation is not proof of a live patch.
Public Trello WIPLiving BarkChecked 2026-09-13T01:38:18.558Z; card activity 2026-08-21T23:19:07.177Z. Documentation is not proof of a live patch.
Connected field routes
Related guides
Find ingredients and treatment items.
02Archivesearly Money guideUse official early quests and public prices without inventing payouts or currency conversion.
03Mechanicsbattle preparation guideUse recovery inside the battle route.
04Startfirst-run survival routeFollow the verified first-run route.